Even in the shadows I am making gains. Yesterday I did my first ever "almost half one arm chin-ups". Several. So my new methods are quite eff stove and involve a good amount of hanging and swinging. Gee whiz I wonder why that would work? Yeah our primate ancestors probably never hung from branches (sarcasm).
Some things I am not specifically training have gone through the roof like shrimp squats (now doing multiple reps with weight). Other things I am not specifically training but have on maintenance have slipped a tiny bit like HS presses but that is ok. If you think you can simultaneously make heavy gains in every aspect of strength (and endurance) you haven't read the literature and are kidding yourself.
I'll try to post more often...takes some time to step out of the shadows.